🌌 PSYCHEDELIC BREATH® ONLINE - a Breath Journey to Electronic Music

Join a special online PSYCHEDELIC BREATH® session guided by Malwina Koska on Zoom.
From the comfort of your home, you’ll embark on an inner journey, discovering how the breath and electronic music can help you reach deep relaxation, inner connection, and peace.

What is PSYCHEDELIC BREATH®?

It’s a breathwork technique that blends ancient pranayama practices with modern breath science, electronic music, and flow states. During the session you will:

Release physical and mental tension
Quiet your inner dialogue and reconnect with yourself
Open up to new inspiration and possibilities

No previous experience with meditation or breathwork is needed — just your curiosity and willingness to explore.

🕯️ How to prepare

To get the most out of the experience:

Space: Choose a calm spot where you won’t be disturbed.
Clothing: Wear something comfortable that allows full freedom of movement.
Setup: Sit or lie down on a mat or cushion. Have a blanket, notebook, eye mask, or essential oil nearby to create a relaxing atmosphere.
Headphones: Recommended for a deeper immersion in the music.
Food: Avoid heavy meals 1.5 hours before the session.

🕒 Session Schedule

19:00 - Welcome & Introduction
19:15 - Main Breathwork Session
20:00 - Closing Meditation
20:15 - Integration
20:30 - End

Why join?

PSYCHEDELIC BREATH® is a guided breathwork experience set to electronic music. Rooted in pranayama and informed by neuroscience, it invites you into a deep state of presence and inner calm. The rhythm of music will lead you into trance-like flow, helping you release both mental and physical blockages and restore balance in your body and mind.

It’s a moment to recharge, reset, and reconnect.

⚠️ Contraindications

This practice is safe but can be intense. It is not recommended for those who are pregnant, have epilepsy, cardiovascular conditions, high or low blood pressure, high inner eye pressure, detached retina, panic attacks, psychosis, a history of stroke and heart attack, or recent surgery to the chest or head.

By joining, you confirm that you are in good health and participate at your own responsibility.

About Malwina Koska

Malwina Koska is an international yoga, breathwork, and mindfulness teacher (Yoga London School, 2016). She began her teaching journey in London, where she lived and worked for eight years at Apple, developing a deep interest in the connection between body, mind, and performance.

After leaving the corporate world, she founded her own corporate wellness agency, combining business experience with her passion for human potential and wellbeing.

Since 2021, Malwina has guided nearly 3,000 people through the PSYCHEDELIC BREATH® experience. She is the first certified teacher to bring this technique to Poland and, starting in 2025, will lead the country’s first PSYCHEDELIC BREATH® Teacher Trainings, expanding this powerful practice to new teachers and communities.